Covid-19 STRESS AND EATING HABITS
Many of us have probably felt our stress levels rise due to the COVID19 pandemic. The impact this crisis has had on us in one way or...
top of page
Search
Heal Thy Soda
Feb 27, 20202 min
Four Steps to Progress
As we move into Autumn, many of us may have forgotten what New Year's resolution/s we had set for ourselves. We thought it would be a...
32 views0 comments
Heal Thy Soda
Jan 22, 20202 min
Get back on track after the Festive Season
Top 8 Tips to get back on track after the Festive Season One of the most popular new year’s resolutions for many of us is achieving our...
30 views0 comments
Heal Thy Soda
Dec 4, 20193 min
Festive Season Nutrition
Festive Season Nutrition The Festive season is a time to enjoy good company and good food with family and friends. It can be great for...
27 views0 comments
Heal Thy Soda
Nov 7, 20192 min
All the FIZZY stuff
People are adding Fermented Foods and Drinks into their diet for the health promoting benefits such as good gut health and to boost their...
32 views0 comments
Heal Thy Soda
Oct 1, 20192 min
Your 2nd Brain
Gut Health. Our gut is like a garden and it requires care just like a garden would. Some Scientists nicknamed our gut as our 2nd brain....
15 views0 comments
Heal Thy Soda
Aug 23, 20193 min
#1 Cause of Sickness
Bad Nutrition. We recognize that with the growing awareness on health and fitness, different diet regimes has been one of the attractions...
23 views0 comments
bottom of page